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Bach Flower Therapy and everything you need to know about it
Bach Flower Therapy is a holistic method created by English physician Edward Bach. This therapy utilizes a system of 38 flowers that have the ability to harmonize a person's mental state and promote their well-being. Bach's philosophy of health and disease is based on the idea that each person is a unique individual and an integral part of the whole. Harmony is a manifestation of health, while disharmony leads to negative mental states and later manifests as physical illness.


Art Therapy – Therapy through Creative Activity
Art therapy is a specific form of treatment that utilizes art-making as a key tool for understanding and influencing human psychology and interpersonal relationships. It is typically distinguished between two streams of art therapy: art-based therapy and art psychotherapy. In art-based therapy, the focus is primarily on the therapeutic potential of the creative activity itself, while in art psychotherapy, the creations and experiences from the art-making process are subsequen


Grof® Breathwork for Children: Benefits and Potential Advantages
Grof Breathwork (GB) is a therapeutic technique developed by Stanislav Grof in the 1970s. This method focuses on inducing altered states of consciousness through rapid breathing, music therapy, and bodywork to achieve a holotropic state of consciousness, which allows for the release of emotions or other contents from our unconscious mind that are not normally accessible. In recent years, Grof Breathwork has become increasingly popular among adults, but what about children? Th


LSD – a substance with a constantly controversial reputation, or 80 years since its discovery.
This April marks the 80th anniversary of the discovery of LSD, and so we bring you some information about this hallucinogenic substance, its alterations of consciousness, its use in creativity, art and science, as well as the work of Stanislav Grof, who has long been dedicated to researching psychedelic substances and their therapeutic potential. LSD is short for lysergic acid diethylamide and was discovered in 1943 in the laboratory of the pharmaceutical company Sandoz in Sw


Singing, Brigita Cmuntova, and the Summer Vocal School at Holos
Singing. For some, an essential part of daily life, for others, an activity they don't particularly seek out. Regardless of which group you belong to, you've certainly sung at least once in your life. Our interview with Brigita Cmuntova brings not only her unique perspective on singing but also allows us to peek "behind the scenes" of the preparation for the upcoming event, the Summer Vocal School at Holos . Welcome, Brigita. Thank you very much for taking the time to speak w


Irena Johanka Savkova, Music Therapy, and Music Making at Holos
Music Therapy. A word that raises many questions in people's minds. Today, we will talk about music therapy with Irena Johanka Savkova, who has been professionally engaged in it for many years. She will also reveal some interesting things we can look forward to at the event Music Making at Holos – Rhythms of the Heart, Rhythms from Within . Hello, Mrs. Savkova, thank you so much for taking the time for this interview, which concerns not only the upcoming event "Music Making a


Interview with Kuba König about holotropic states of consciousness
On Wednesday, 26.10. in Holos took place a beautiful dernissage of paintings by Jakub König within the Holotropic ART project, thank you...


Canadian psychiatrist Paul Grof will visit the Holos Center
On Sunday, September 11, 2022, we will welcome Paul Grof, a Canadian psychiatrist with Czech roots, Stanislav Grof's brother, to the...


Support to Ukraine - offer of accomodation
We would like to express our great support and gratitude to the people of Ukraine and to all of us who are deeply affected by the current...
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