Self-exploratory stays

Self-exploratory residence stays at Holos Center allow deep work on yourself in a safe environment. We offer the following types of stays:

  • Weeklong self-exploratory residence stay type I.-IV. – these stays have a planned structure are thematically oriented. You can find the dates in the Event program.

  • Individual self-exploratory residence stay – it is possible to schedule an individual stay whenever our center has the available capacity. The client as part of his stay chooses from our offer of therapeutic and self-exploratory techniques, has access to consultations with the therapists and perhaps even to group-sharing with other people during their stay.

Clients are accepted to self-exploratory residence stay only based on the opening consultation at Center Holos. 

In severe cases, it is possible for a client to be accepted preferentially based on phone call consultation, if there are available places.

We do not provide this service in English, for now

Center Holos

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General information for all kinds of stays

Our self-exploratory residence stays are meant mainly for people…

  • Interested in personal development and deeper self-exploration

  • Looking for spiritual orientation, more meaningful approach to life and a dialog with people of similar focus

  • Growing up in disharmonious families

  • Wanting to strengthen their artistic creativity

  • Undergoing difficult phases in life (divorce, death of a relative, loss of occupation etc.)

  • Experiencing a spiritual crisis

  • Participating in some of the addiction treatment programs

  • Looking for an effective preventative measure against habit-forming conditions

  • Working with other people as consultants, therapists, health professionals etc.

 

Basic requirements and prerequisites for being accepted:

  • Age 18 or older

  • Voluntary entry

  • Acceptance of the order, regime and rules of the stay at Center Holos

  • With clients with addictions; it is mandatory before starting at Center Holos to undertake a detoxification residence program at a facility meant for this service /with a release message/

Principals of the work:

  • Safe environment – Center Holos creates a safe environment allowing for growth and transformation

  • Respect of human rights – people at the stay will be respected, dignified and their private information will be protected

  • Respect of free will – the client has the right to decide about the offered program’s process and voluntarily participate in it.

  • Individual approach – the program is based on individual needs and capabilities of the members of the stay.

  • Public service approach – all services offered at Center Holos are available to clients regardless of their gender, age, race, political opinions, religious beliefs or social class.

  • Confidentiality – the workers at Holos Center abide by the ethical codex of a worker respecting the client’s rights.

  • Complexity – the treatment involves wide spectrum of psychotherapeutic, medical and social services.

During your stay you will need:

  • Identity card, insurance card, letter from previous hospitalizations or treatment programs

  • Simple clothing; comfortable in-house clothing, sports clothing, work clothing

  • Basic hygiene items and towel

  • Cotton scarf as eye-cover

  • Notebook, pens and personal item… plush toy, talisman, own drum, etc.

  • In-house slippers, sports shoes – fit for nature

  • Don’t come with a laptop or other electronic devices. We recommend only a photo camera (can be on a mobile phone)

At our weeklong self-exploratory residence stay you can experience:

  • Working on yourself daily from 7:30 to 15:00, program is led by our experienced lecturers.

  • Meditative and relaxation techniques with focus on self-exploration

  • Group-sharing with up to 10 people

  • Techniques of expressive therapies

  • Sandplay technique

  • Art therapy – working with clay and others

  • 2x individual process of holotropic breathwork

  • Bioenergetic and kinesthetic exercises

  • Techniques for positive adjustments of your mind for the future

  • Possibility to schedule additional individual consultations beyond the program

  • Also, participation in any events, that are going on at that moment at Center Holos (dance therapy, lectures, discussions, meditation…)

 

The self-exploratory residence stays have different themes:

  • Type I. "I and me" – understanding myself

  • Type II. "I and You" – my relationship with the environment

  • Type III.

  • Type IV. – positive adjustments for life

The detailed program and the costs can be found in the Event program.

At the individual self-exploratory residence stay, you can pick your experiences:

  • Working on yourself daily from 7:30 to 15:00, program is led by our experienced lecturers.

  • Meditative and relaxation techniques with focus on self-exploration

  • Techniques of expressive therapies

  • Sandplay technique

  • Art therapy – working with clay and others

  • Individual process of holotropic breathwork

  • Bioenergetic and kinesthetic exercises

  • Techniques for positive adjustments of your mind for the future

  • Individual consultations

  • Bach’s flower remedy, phytotherapy – preparation of your own herbal mixture

  • Neurotechnology – AVS device

  • Chakra treatment

  • Treatment with precious gemstones

  •  Also, participation in any events, that are going on at that moment at Center Holos (dance therapy, lectures, discussions, meditation…)

  • Of course, there is the possibility to just stay quietly in peace

How much does the individual self-exploratory residence stay cost?

  • You will pay only for services, that you really used.

  • The base cost of accommodation is 350 CZK / night.

  • Additionally, you can order breakfast for 50 CZK and lunch for 140 CZK.

  • The therapies you choose will be recorded on your therapy card, so that you can easily review your finances.

  • The base price list:

    • Consultation 600 CZK / hour

    • Sandplay therapy 900 CZK / session

    • Holotropic breathwork in a group 2400 CZK / session

    • Holotropic breathwork individually 3600 CZK / session

  • After signing up, you are obliged to pay a deposit of 1000 CZK per the number of nights you assume to stay. At the end of your stay, we will calculate the costs on your therapy card.

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Holos Centrum
Marie Dolanské 12
746 01 Opava - Vlaštovičky

+420 773 615 324 

holos@holos.cz

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