Regular courses

Holos Center is also a cultural and social center. During the school year, there are various leisure activities for children and for adults, for which it is possible to sign up even for people during their self-exploratory residence stay.

Here you can find the offer of courses, which are currently ongoing:

Monday

17:30 - 19:00     Night dance class for adults

19:00 - 20:30     Dance club

Tuesday

18:00 - 19:30     Yoga class

Thursday

17:00 - 18:00     Lady Styling - beginners 

18:00 - 19:00     Lady Styling - intermediates

19:00 - 20:30     Dance club

Creative workshops - dates are in the Event program.

Dance school Holos

 

Holos has many years of experience in doing dance classes and a series of accomplishments at national and international contests. They are led by international level trainers Milan Hrabánek with his daughter Barbora. During the year we also organize dance workshops, where we collaborate with for example Kuba Mazůch, Míša Gatěková and other professional dancers.

 

Currently we are focusing mainly on dancing for wellbeing, for people of all ages. The Dance club Holos meets twice a week to practice Latin-American and standard dances in formation, in which they then attend ball dancing and other social events.

 

The Night dance class for adults is tailored towards beginner pairs, who would like to learn the basics of Latin-American dance (chacha, bachata, salsa, merengue…) and standard dance (waltz, polka, tango…), which they can then use at ball dancing or other social events. The goal of the course is to introduce the beginners to the fundamentals of the dance and help them learn it within 12 classes. The course usually begins in January and in September.

 

Lady Styling is a class for solo women focusing on Caribbean dance (bachata, salsa, chacha, merengue…). We have classes for beginners and also intermediates. The course usually begins in January and in September.

The activities of the Dance club Holos are supported as part of the project "Let’s move our body at any age" by the Municipality of Opava in the program Prevention of crime.

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Yoga in Holos

 

The regular yoga classes are led by the experienced lecturer Jana Vysoudilová, who has already been practicing yoga for 35 years.

Hatha yoga, Jin yoga, bioenergetics. Live relaxation music is played at each class.

 

The class is every Tuesday from 18:00 to 19:30. The course consists of 12 classes and costs 1200 CZK in total. The ones, who join the course later, will have reasonably reduced price. Individual entrance fee is 150 CZK.

+420 773 615 324

 

Creative workshops in Holos

In our creative workshops you can come to try many different creative techniques and use them to not only make your interior more beautiful, but also during the process of self-exploration and healing.

You can find the individual events under the name "Creative workshop" in the Event program.

 

The workshops are led by Kamila Světlíková and Jaroslav Kořínek.

+420 773 615 324

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Quick contact

Holos Centrum
Marie Dolanské 12
746 01 Opava - Vlaštovičky

+420 773 615 324 

holos@holos.cz

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